Songs I use to increase my serotonin levels

If I'm feeling as what I can only describe as 'meh', the medicine is easy and possibly the most convenient. Blasting music in my ears or playing it on Alexa in the kitchen brings back the happy hormones in an instant. 

After having many conversations with my counsellor, we decided that music should go in my 'toolbox'. It has definitely saved me in many situations, especially in recent months. 

I've created many blog post playlists but this might be a personal favourite. Hopefully it gets you up dancing too :)

1. Psycho- Maisie Peters 

2. Bad habits- Ed Sheeran

3. 2002- Anne marie 

4. Brooklyn- Maisie Peters

5. Golden- Harry Styles

6. Seventeen going under- Sam Fender

7. Good 4 U- Olivia Rodrigo

8. Physical- Dua Lipa

9. Shut up and dance- Walk the moon

10. Solar Power- Lorde

11. Black and white- Niall Horan

12. Lost in the wild- Walk the moon

13. Always- Waze and Odyssey, George Michael

14. Little bit of love- Tom Grennan

15. Want you back- HAIM

16. You belong with me- Taylor Swift

17. Our song- Anne Marie and Niall Horan

18. Head and heart- MNEK

19. Dancing queen- ABBA

20. Something just like this- Coldplay

21. Geranimo- Sheppard

22. Risk it all- Ella Henderson

Bethan xx